Lose Belly Fat Faster

Lose Belly Fat Faster

Posted by veritas January 22, 2009



Thought this was interesting: A new study shows that green tea helps you lose tummy fat faster than exercise alone. In fact, the study participants that drank the green tea lost twice as much weight as the participants who didn’t! They averaged 4.4 pounds versus just over 2 pounds. That’s a great incentive alone to add green tea to your diet.



This weight loss is attributed to the catechins in green tea. This is an antioxidant prevalent in green tea that helps with a number of health issues.



But the news gets even better. The article mentions two other benefits to drinking green tea: it may lower the risk of diabetes and decrease the risk of breast cancer in women. We’ve mentioned green tea studies before and the benefits seem to keep piling up.



So steep yourself a cup of green tea today! And consider it an essential part of your health plan.



http://www.heavenoftea.com/typesoftea/greenteas/lose-belly-fat-faster/